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THE LOVE & LIFE BLOG

Mindset

Tools from cognitive therapy to level up your state of mind.

How to cultivate deep, authentic, long lasting intimacy.

Powerful, holistic research-based strategies to help us thrive emotionally.

Dylan and I dated for 2 years.

And he toyed with me for 4 more.

But to be fair, I don’t think Dylan meant to mess with my head.

He was confused himself. He wanted my love and support. And he wanted his freedom.

Catch 22. And the result?

I got hurt.

My friends were so mad at him for stringing me along.

But actually—they should have been mad at ME for allowing it.