Individual Consultations with Dr. Karin
After purchasing, you'll receive an email from me so we can schedule your session(s).
(3) 60 Minute Sessions
During our consultation, you'll:
Clarify underlying emotional and psychological concerns to discover what’s really going on!
Target limiting beliefs and thought patterns.
Learn empowering techniques from cognitive therapy to sustainably elevate your mindset and mood.
Identify relationship dynamics which impede your goals.
Generate a concrete plan for moving forward to thrive in love and life!
Wouldn't it be great to feel fully understood?
If you're into personal development,
if you geek out on psych research,
and if you're looking to level up in all realms of love and life,
a Love & Life Support Group is for you!
In Love & Life groups you’ll enjoy the camaraderie of connecting with like-minded women. You’ll feel encouraged and empowered by others endeavoring to thrive in all realms of love and life!
We all know there’s strength in numbers, so join us for deep conversations designed to provide healing and promote growth.
What you can expect:
Safe, confidential conversations with no more than 5 other members and me.
Honest and candid feedback from others who want the absolute best for you!
Goal clarification and development.
Greater understanding of emotional/psychological issues that block your progress.
Strategies and techniques from cognitive therapy to help you elevate your mindset and mood.
Topics: Dating & Relationships, Single Living, Breakup Recovery, Empowered Mindset Cultivation using strategies from CBT (cognitive behavioral therapy)
Size: 5 members per group (plus me). We keep them small to be sure everyone gets personal attention.
Meetings: 2 hours every other week via GoToMeeting.
Length: Each semester consists of 8 sessions (2 sessions per month).
Confidentiality: Once we begin, groups are closed until the end of the semester so members can build rapport and community.