top of page


We offer individual consultations, couples sessions, and support groups.

Karin ANderson Abrell

Individual Consultations

Support Groups

Rev. Elliott Anderson headshot

Individual Consultations

Couples Consultations

Individual Consultations

Individual Consultations with Dr. Karin

After purchasing, you'll receive an email from me so we can schedule your session(s).

30 Minutes


60 Minutes


(3) 60 Minute Sessions


during our consultation, you'll:

Clarify underlying emotional and psychological concerns to discover what’s really going on!

Target limiting beliefs and thought patterns.

Learn empowering techniques from cognitive therapy to sustainably elevate your mindset and mood.

Identify relationship dynamics which impede your goals.

Generate a concrete plan for moving forward to thrive in love and life!

Support Groups

Support Groups

Wouldn't it be great to feel fully understood?

If you're into personal development,

if you geek out on psych research,

and if you're looking to level up in all realms of love and life,

a Love & Life Support Group is for you!

Dr Karin outdoor photo shoot

In Love & Life groups you’ll enjoy the camaraderie of connecting with like-minded women. You’ll feel encouraged and empowered by others endeavoring to thrive in all realms of love and life!  

We all know there’s strength in numbers, so join us for deep conversations designed to provide healing and promote growth.

what you can expect:

Safe, confidential conversations with no more than 5 other members and me.

Honest and candid feedback from others who want the absolute best for you!

Goal clarification and development.

Greater understanding of emotional/psychological issues that block your progress.

Strategies and techniques from cognitive therapy to help you elevate your mindset and mood.

the details:

Topics: Dating & Relationships, Single Living, Breakup Recovery, Empowered Mindset Cultivation using strategies from CBT (cognitive behavioral therapy)

Size: 5 members per group (plus me). We keep them small to be sure everyone gets personal attention.

Meetings: 2 hours every other week via GoToMeeting.

Length: Each semester consists of 8 sessions (2 sessions per month).

Confidentiality: Once we begin, groups are closed until the end of the semester so members can build rapport and community.

Please note: Consultations are not psychotherapy and should not be considered as such or utilized as a substitute for face to face counseling with a professional. In booking a consultation, it is assumed you understand Dr. Karin Anderson Abrell's Terms of Use.

bottom of page